Feeling Ill after busy weeks

After these busy, busy weeks I am feeling a little under the weather. I have never had so much fun working and learning so much than I did over Valentine’s Day weekend. But running around like crazy has affected my immune system and made me feel ill.

Since my epiphany a while ago about natural remedies, I have been searching for different ways to nix illnesses before they happen. There are so many options that can help you feel better that are all natural and help you in the long run.

Here are some natural remedies you probably already have in your house that can help treat a cold or the flu.
• Not only does garlic make everything taste wonderful, it is a powerhouse natural antibiotic, antibacterial, and antifungal. It really is a super food! I use garlic very often but for potent illness fighting, mince 1-2 cloves and let them float in a small glass of water and drink it quickly. It might not taste the best, but it will help.
• Hot liquids have been a natural remedy for many years. But I swear by hot herbal teas and lemon water at the first sign of a cold. The herbs and lemon help amp up your immune system and kick that cold out. There are many herbs that are known to fight specific infections and illnesses like nettle leaf, ginger, chamomile, peppermint, and catnip.

 

tea-for-flu

• Cinnamon is good for stabilizing blood sugar and is also an antiviral and antibiotic. I like making cinnamon tea using cinnamon and honey. I find that it helps with coughing, scratchy throats, and congestion.
• Staying hydrated is key to fight an illness. If you have a fever it is extremely important to stay hydrated by drinking water and teas. Getting enough rest is also necessary. When your body is running in high trying to fight off whatever you have, it is important to get a few extra hours of rest to help your body reboot.
I know that WebMD is not the most reliable source for health related issues but there is a lot of information that helps initiate a search for reliable sources. The article 8 Tips to Treat Colds and Flu the ‘Natural’ Way, is a great place to start gathering natural remedy information.
Do you have a secret recipe or herb to help feel better when you are ill? I would love to hear more and try new natural ways to treat illnesses.
Until Next Time,
Nancy

Advertisements

BUSY Valentine’s Day Flowers

Today has been one of the busiest days I have had a quite some time. The day before Valentine’s Day at a floral shop is chaos, likely for me organized chaos! We have been working diligently all day designing the preorders for Valentine’s Day. I am lucky that my boss is so kind and patient as I continue learning and growing as a florist.


I have never made so many arrangements in a day. I think this Valentine’s Day has been even busier than last year’s already. Hopefully, with all our preorders done, tomorrow will be easier and less stressed.

I have been getting really good at basic bouquets and arrangements. Many Valentine’s Day orders are simple using just one flower, typically roses, with a ribbon. We had a few extravagant bouquet orders that gave us a little more freedom for creativity but they took a little more time.

I cannot thank my boss enough for such a great opportunity this has been. I have learned so much in the past year and grown as a florist. In the beginning I would have never imagined I would be comfortable making countless arrangements for Valentine’s Day or working and creating bouquets and centerpieces for weddings. I couldn’t be happier with the path I took to get to be where I am today.

Even though I will be working all tomorrow on Valentine’s Day, I have a little plan for my husband. I have to be at the shop really early in the morning, so I am going to make breakfast for him and have it ready with a love letter. I am sure he will love it. In the evening we are going to have a romantic movie night at home. Being in the comfort of our own home will be a great way to celebrate this holiday of love.

Hope everyone has a wonderful Valentine’s Day tomorrow!

i-beg-your-pardon-1015982_640

Until next time,

Nancy

Sparking the Romance

78-heart-valetineThis next week is one of the busiest out of the entire year at the floral shop because of Valentine’s Day. Although it is very busy, I love it so much. There is so much love and beauty in the air it is hard not to be romantic. I will have to work on Valentine’s Day so my husband and I decided to celebrate our love this weekend. I didn’t want to do anything extravagant, just spend time together, and that is just what we did 🙂

Yesterday we spent all day walking around town and to the beach. It was so great being active and romantic with the love of my life. When we got home we sat outside and enjoyed the sunset setting and our beautiful back yard. It has had quite the makeover in the past year.

Once the sun was down we continued our romantic day in the kitchen. We made a wonderful dinner together; crab rigatoni…YUMMY! It is so much fun when we are both in the kitchen, he is so goofy. Even when we are trying to be intimate he always says something so funny we both end up cracking up. His humor is what keeps our marriage always growing.

78-crab-rigatoni

Our dinner was so delicious and hilarious….my husband cooked the noodles a little too “al dente” and nearly burnt them to the pot. Luckily I remembered and the pasta wasn’t a total loss. We were laughing too hard to even care. 🙂 I had made chocolate covered strawberries for desert and frozen raspberries to put into our champagne for the evening. Our meal is incredible.

78-tom-hanks-me-ryan-sleepless-in-seattleAfter we finally calmed down from laughing we watched one of our favorite romantic movies, Sleepless in Seattle. I forgot how much I loved it. I don’t think we sat down to watch a movie since Christmas when the kids were home. It was nice snuggling with a blanket, sipping our champagne, and enjoying each other’s company.

We won’t be able to spend much time together this week but this weekend definitely made up for it. I love my husband so much and each moment we spend laughing makes me remember why I fell in love with him.

Our pre-Valentine’s Day date was perfect!

Until next time,

Nancy